Supplements for Long COVID

Sometimes, the effects of COVID-19 go beyond the well-documented, much-maligned two weeks of severe symptoms. Even the best of us struggle with symptoms long after the initial fortnight which can include brain fog, inadequate sleep tendencies, mood changes and general fatigue. Long COVID is also referred to as post-acute sequelae of SARS-CoV-2 infection (PASC) and much research is still being devoted to discovering more about the affliction. That’s where a dedicated, all-natural probiotic can help.

Probiotics for Long COVID Relief

Tundrex offers a unique, scientifically supported probiotic that offers the best defense against the everyday challenges that long COVID can present. Tundrex is collected from a one-of-a-kind source, the Siberian Tundra, and expertly manufactured to provide you with an all-natural, authentic probiotic supplement that ordinary probiotics cannot match. Whether you’re battling digestive imbalance, excessive bloating or other byproducts of long COVID, Tundrex’s probiotic for digestion can assist in restoring balance to your day-to-day and overall wellness.

Understanding Long COVID & Its Lasting Effects

• Persistent fatigue and low energy levels
• Brain fog, memory issues, and difficulty concentrating
• Shortness of breath or lingering respiratory problems
• Muscle aches, joint pain, or body discomfort
• Digestive issues such as bloating, nausea, or diarrhea
• Ongoing headaches or migraines
• Changes in taste, smell, or appetite
• Sleep disturbances or insomnia
• Anxiety, depression, or mood swings

Managing Digestive Issues After Long COVID

Managing digestive issues after COVID-19, commonly referred to as post-COVID gastrointestinal symptoms, can be challenging, but there are several approaches you can take to help alleviate discomfort and support your digestive health. Here are some quick tips to manage these tricky, digestive issues:

• Stay Hydrated: After a 15-round bout with COVID-19, our bodies are severely deprived of fluids and it's easy for the effects of fatigue and dehydration to take their toll. Ensure you drink plenty of fluids throughout the day. Water is best, but consider adding electrolyte solutions to maintain a healthy balance of sodium and potassium.
• Get Plenty of Rest: During your time on the proverbial shelf, you’ve no doubt developed the itch to get out and about again. However, your body, and digestive system in particular, requires rest to recover fully. Adequate sleep supports overall health and can improve gut function, which is essential during the early stages of recovery.
• Follow a Gentle, Easily Digestible Diet: It’s generally advised to start with bland meals and smaller portions to ensure your digestive system doesn’t have to contend with too much strain as it recovers. Additionally, it’s also helpful to space out these meals while maintaining smaller portions throughout. 

How Our Probiotics Restore Gut Balance After Illness

If you were sick with COVID-19, chances are your gut microbiome was tossed into a fair bit of flux. Tundrex can help to reintroduce beneficial bacteria back into your digestive system to help shed the burden of fatigue. Additionally, our natural supplements, derived from organic materials, will help to aid in digestion and the absorption of nutrients which can be an obstacle for those struggling with long COVID. 

Furthermore, Tundrex assists in mitigating pesky bloating and inflammation issues that are also unfortunate features of an imbalance gut microbiome. These after effects originate from your body’s weakened response to everyday ailments. A large portion of the body’s immune system resides in the gut and our immune system booster supplement helps to jump-start our immune function and potentially reduce the risk of the fatigue, infections and complications associated with long COVID. 

When to Start Taking Supplements for Long COVID

As our particular tendencies and health care regimens can vary from person to person, it’s critical to diagnose when the individual introduction of probiotic supplements for long COVID should commence. Below are a handful of solid guidelines to consult before starting the use of Tundrex for long COVID:

• When You’ve Consulted with a Healthcare Professional: Before beginning any supplements, especially for long COVID, it's best practice to consult with a healthcare provider. They can assess your specific symptoms and conditions and help you steer clear of interactions with medications you may be taking, as these can limit the effects of probiotic supplements.
• When You’re Experiencing Specific Symptoms: If you’re battling ongoing, specific digestive issues or more cognitive challenges such as brain fog, probiotic supplements can be the perfect companion during the recovery process. Since probiotics help balance the gut microbiome, they may have a secondary effect on improving mood and cognitive function by promoting gut-brain axis communication.
• When Your Immune System Just Isn’t Cutting It: COVID-19 can effortlessly poke holes through our immune systems, and ongoing immune dysregulation can contribute to long COVID symptoms. Probiotics can help regulate the immune system by supporting our digestive health, which can promote higher resilience from the effects of long COVID and general fatigue.